Human Performance Outliers Podcast with Zach Bitter Episode 265: Tunnel Hill 100 Mile Recap
Nov 19, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 5min
Hp O Podcast Sponsors - Magnesium Break Through
04:40 • 2min
Running 100 Miles - How Does It Respond Post Run?
06:48 • 4min
Running at Tunnel Hillts, Illinois
11:12 • 2min
Do I Stay the Course or Toughen Up?
13:01 • 2min
The End of the Out and Back
15:09 • 4min
The Biggest Potential Error in Running a 50 Miler
19:32 • 4min
Race Plus, Race Plus and Electrolite
24:00 • 2min
The Race Results - Verse Is What I Was Ready For
25:48 • 2min
The Race Results
28:09 • 2min
Ultra Runners
30:16 • 3min
The Human Performance Outliers Podcast With Zack Bitter
32:50 • 2min