

Strong Like Water with Aundi Kolber, Enneagram 4
Mar 27, 2023
Acclaimed trauma specialist Aundi Kolber discusses trauma processing, resilience, and becoming strong like water. She explores balancing authenticity vs. belonging, redefining strength through the Enneagram, and recognizing safety cues to prevent trauma responses. The podcast delves into the art of attuning, responding, and tending for self-care, highlighting the impact of presence and reflection on personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Exploring Support and Partnership in Marriage During Challenging Times
02:41 • 4min
Balancing Authenticity and Belonging
06:23 • 5min
Redefining Strength and Growth Through the Enneagram
11:24 • 7min
Recognizing Safety and Trauma Response
18:00 • 27min
Exploring the Art of Attuning, Responding, and Tending
44:41 • 5min
The Impact of Presence and Reflection
50:02 • 4min