AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Strong Like Water with Aundi Kolber, Enneagram 4
Enneagram and Marriage
Exploring the Art of Attuning, Responding, and Tending
The chapter explores the art practice of attuning, responding, and tending for self-care and awareness, emphasizing the significance of starting from a grounded state. Attuning involves listening to bodily sensations, responding includes taking actions to fulfill needs, and tending entails staying open to additional needs, fostering a cycle of self-care.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode