The Wellness Mama Podcast

How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

Jul 5, 2023
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Episode notes
1
Introduction
00:00 • 5min
2
The Impact of Emotional Health on Physical Health
04:59 • 3min
3
The Power of Emotional Trauma
07:38 • 5min
4
The Resilience of Emotional Trauma
12:33 • 4min
5
The Positive Feedback Loop in Emotional Trauma
16:16 • 3min
6
The Importance of Toning Your Vagus Nerve
18:58 • 2min
7
The Benefits of Bioenergetics
20:50 • 4min
8
The Benefits of Biofield Tuning Fork Therapy
25:11 • 2min
9
How to Stimulate the Vagus Nerve
27:23 • 3min
10
How to Hydrate Your Vagus Nerve All Summer Long
30:21 • 4min
11
The Importance of Self-Love
34:17 • 2min
12
The Five Core Emotions Everyone Deals With With Bio Field Tuning
36:38 • 4min
13
How to Help Your Child Have a Solid Foundation in Emotional Resiliency
40:45 • 3min
14
The Emotional Detox Program
43:29 • 4min
15
The Positive Feedback Loop
47:52 • 3min
16
The Importance of Emotional Trauma in Health
50:34 • 3min