Pacey Performance Podcast

#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

Jul 27, 2022

12:27

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Episode notes

Introduction

2min

How Do You Start to Remove Potential Bad Habits?

3min

Profiling a Time

4min

Kick Back Score

3min

Les featured on episode #314 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

What are the first steps when coaching an athlete who hasn't done speed training before?
How to remove bad habits from sprint technique
Formal assessments for new athletes

Check out the full episode with Jack here - https://www.sportsmith.co/listen/pacey-performance-podcast-314-les-spellman/

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