Pacey Performance Podcast cover image

#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

Pacey Performance Podcast

CHAPTER

How Do You Start to Remove Potential Bad Habits?

How do you start to carefully pull them away from potential bad habits or bad advice? The first thing we're gon to do is profile and see, like, whad what it actually is. Be very cautious about changing too many things at once, especially if it's something ith atletes wired that way. And now i think maybe because i'm older, about to be a dad, i i'm a lot more patient.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner