Pacey Performance Podcast cover image

#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

Pacey Performance Podcast

CHAPTER

Introduction

This clip comes from episode number 314 with les spellman. i give lez a couple of hypothetical athletes, and he just walks s through what he would do with those athletes. So firstly, a tit a team spot athlete that has never done speed work before. Then we'll use that as a bit of a guide to for some discussion.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner