#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Pacey Performance Podcast
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Introduction
This clip comes from episode number 314 with les spellman. i give lez a couple of hypothetical athletes, and he just walks s through what he would do with those athletes. So firstly, a tit a team spot athlete that has never done speed work before. Then we'll use that as a bit of a guide to for some discussion.
Transcript
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