
#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Pacey Performance Podcast
Profiling a Time
Athlete profiling starts with force, pelocipwy profiling and horizontal profiling. We're looking at ratio for force, like a max so seeing where they're at in the game. And then we're looking at left, right and balances, like the left leg kicking back further an the right,. Things like that. So generaly, that's the process. It sounds like a lot of time, but it's probably like ten minutes era sto li yet.
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