Pacey Performance Podcast cover image

#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman

Pacey Performance Podcast

00:00

Profiling a Time

Athlete profiling starts with force, pelocipwy profiling and horizontal profiling. We're looking at ratio for force, like a max so seeing where they're at in the game. And then we're looking at left, right and balances, like the left leg kicking back further an the right,. Things like that. So generaly, that's the process. It sounds like a lot of time, but it's probably like ten minutes era sto li yet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app