The Wellness Mama Podcast
Healing Perception: Developing Primal Trust, Personal Responsibility and Healing with Dr. Cathleen King
Jan 7, 2025
Dr. Cathleen King, a physical therapist and trauma healing expert, shares insights on developing primal trust and personal responsibility in healing. She discusses how our perception affects the immune system and the importance of shifting mindsets for better health. King emphasizes the need to confront our inner narratives and cultivate awareness of our emotions. By examining chronic illnesses' roots in personal stories, she unveils how healing begins with understanding, acceptance, and redefining relationships with ourselves and our health.
41:49
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Quick takeaways
- Challenges in perception can lead to chronic illness, necessitating a conscious shift in mindset to regain a sense of safety.
- Developing primal trust and taking personal responsibility for one's health allows individuals to transform their relationship with their bodies and healing journeys.
Deep dives
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