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I Have ADHD Podcast
283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD
Oct 1, 2024
Join renowned physician Gabor Mate, trauma expert Bessel van der Kolk, and Internal Family Systems creator Richard Schwartz for a lively discussion on ADHD and trauma. They delve into the link between Adverse Childhood Experiences and ADHD symptoms, challenging misconceptions about the condition. The host shares personal travel anecdotes and innovative tools like the BRIC device to enhance focus. Plus, tackling listener questions about family dynamics and packing tips adds a personal touch, ensuring a rich exploration of ADHD's complexities.
54:06
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Quick takeaways
- Attending a trauma-informed care conference highlighted the ongoing struggle with imposter syndrome among individuals with ADHD, despite their knowledge and expertise.
- Recent research indicates a concerning link between adverse childhood experiences and ADHD severity, emphasizing the need for trauma-informed therapeutic approaches.
Deep dives
Understanding Imposter Syndrome in ADHD
Individuals with ADHD often grapple with feelings of imposter syndrome, which can manifest as a constant need to prove their knowledge and worth. The speaker shares experiences from a recent trauma-informed care conference in Europe, noting that despite feeling knowledgeable on the subject, there was still a sense of inadequacy. Attending the conference validated that much of what was learned had already been absorbed, yet the speaker still questioned their own qualifications. This resonates with many adults with ADHD who feel they must constantly play catch-up or convince others of their capabilities.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode