The Mindset Mentor Jay Shetty - How to Think Like a Monk
Sep 9, 2020
Jay Shetty, a former monk and author with over 37 million followers, shares his journey from monastic life to mindfulness teaching. He discusses how to cultivate peace and purpose in daily living, drawing on personal experiences of transformation. Listeners will explore the emotional struggles he faced transitioning back into everyday life, the impact of genuine connections, and the importance of authenticity. Shetty also highlights techniques like visualization and the significance of community in fostering personal growth.
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Turning Point
- Jay Shetty was obedient until 14, then sought thrills in his teens.
- At 18, a monk's speech on service and compassion changed his life.
Reasons for Monkhood
- Shetty became a monk to live his learnings, not just hear them.
- He wanted to dedicate his life to serving others and studying wisdom.
Returning to the World
- Shetty's guru suggested he had a bigger purpose outside of the monastery.
- Returning to normal life felt like depression, filled with uncertainty and bad habits.
