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Jay Shetty - How to Think Like a Monk

The Mindset Mentor

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Embracing Transformation: From Monastic Life to Mindfulness Teaching

This chapter explores the journey of transitioning from a monastic lifestyle back into everyday life, highlighting the emotional struggles and self-discovery involved. The speaker reflects on overcoming feelings of loss and uncertainty, ultimately finding purpose in teaching mindfulness. Their path includes navigating career challenges, facing rejections, and discovering new opportunities in the media industry.

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