Achilles Tendon Injuries with Derek Hansen

May 15, 2024

Sprint coach and running mechanics expert, Derek Hansen, discusses the rise of Achilles tendon injuries in athletes, the impact of health issues and workload balance, the role of proactive rest in athletic performance, the influence of field surfaces on injuries, and the biomechanics of Achilles tendon injuries in athletes.

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Introduction

00:00 • 3min

The Rise of Achilles Tendon Injuries in Athletes

03:17 • 10min

Health Issues and Workload Balance

13:18 • 5min

The Role of Proactive Rest in Athletic Performance

17:51 • 3min

Analyzing the Impact of Field Surfaces on Athlete Injuries

21:04 • 17min

Understanding Achilles Tendon Injuries in Athletes

38:23 • 22min

Rethinking Training Approaches in Football Conditioning and Tendon Workshops

01:00:33 • 2min