Optimal Performance

389 Thinking more clearly with Ben Joseph Stewart

Aug 8, 2022

01:28:11

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Highlights

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Episode notes

Are You Totally Convinced That This Is the Problem?

05:08

Controlling Life Is a Bad Thing

04:30

Psychodelics - You Know, Isn't That the Way?

04:22

Introduction

4min

What Do You Think We Should Have Learned From the News?

6min

What's the Pattern Underneath the Pattern That I'm Picking Up On?

5min

Bio Pro Plus Is the Fastest, Easiest and Safest Non Synthetic Anti Aging Treatment

6min

How Do You Get Away From Your Computer for 12 Hours a Day?

2min

Is Your Microbiom Due to Your Diet?

5min

The Best Cold Therapy Training Tool - Ice Barrel

4min

The Fascial Interface

5min

Community Helps Confront Anxiety

2min

10.

Community Is the Number One Thing

2min

11.

The Shawmen Keep Pouring, You Know?

4min

12.

Controlling Life Is a Bad Thing

4min

13.

You Choose Your Way Out of This, It's Me

4min

14.

Psychodelics - You Know, Isn't That the Way?

4min

15.

Are You Totally Convinced That This Is the Problem?

5min

16.

I Feel Your Pain, and You Know It

3min

17.

The Droon - A Disney Move Idea

5min

18.

Are You Asking Hard Questions?

2min

19.

Is the Day a Templet?

4min

20.

The Path of Least Resistance

5min

21.

What Are You Working on Now?

3min

22.

Every One Would Benefit From Knowing Thyself

4min

This episode is timely and powerful. DONT MISS IT.

Ben Joseph Stewart creates thought provoking music, films and special programming that you're going to love. His latest project was with Aubrey Marcus

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com

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In this episode we cover:

•What lessons did we or should we have learned about our bodily soverignty and health freedoms in the last 3 years

•How power structures are preying on our amygdala

•How we translate news stories effects each of us differently

•If you’re not thinking straight or easily triggered, look at your diet.

•What our fascia has to teach us

•The importance of asking yourself “WHO AM I?”

•”Even though I thought this about myself yesterday, who am I today?”

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