389 Thinking more clearly with Ben Joseph Stewart
Optimal Performance
The Best Cold Therapy Training Tool - Ice Barrel
This episode of the optimal performance podcast has brought you by ice barrel. Ice barrel is a cold therapy training tool that makes it easy to bring ice baths into your routine. Ifian swabretit: We are underslept, we are under rested and we're not in circitan rhythm were were. And then love is, in my mind, number one. It's the most important thing.
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