5min chapter

Optimal Performance cover image

389 Thinking more clearly with Ben Joseph Stewart

Optimal Performance

CHAPTER

The Fascial Interface

Fascia is the one organ in the body that has a no seception, an am. It also can think and react quicker than the nervous system. The fasciais ground substance cologin elastin and water. You want to bring really good quality water adand the right mineralization back into the body. This starts to help you process psychological things like even trama,. From early childhood, things where you witness something, or you experience something, but then the processing of it, bringing it back full circle back to your base line was halted before it was brought back again. And i would say to kind of when there's two things that came out of my mind,

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode