TED Talks Daily The surprisingly charming science of your gut | Giulia Enders
May 13, 2019
Giulia Enders, a Doctor and author passionate about gut health, uncovers the surprisingly charming science of our digestive system. She dives into how gut health is intricately linked to emotional well-being, revealing how digestion can influence mood and even anxiety. Through relatable stories, she encourages listeners to embrace their bodies and understand that the gut is more than just a digestive powerhouse—it’s a key communicator with the brain. Enders offers fresh perspectives on cleanliness and the microbiome’s vital role in overall health.
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Colon Enthusiasm
- Giulia Enders often got asked about her medical specialty.
- Her reply, "colon," killed conversations.
Charming Bowels
- Our bowels are complex and fascinating, yet underappreciated.
- They contain vast surface area, immune cells, bacteria, and hormones.
Pooping Mechanics
- Enders explains how pooping works, involving inner and outer sphincter muscles.
- The inner sphincter tests stool and informs the brain.