The surprisingly charming science of your gut | Giulia Enders
TED Talks Daily
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The Intricate Connection Between Gut Health and Emotional Well-being
This chapter explores the vital link between gut health and overall well-being, detailing how our digestive processes influence both emotions and physical health. It emphasizes the role of the gut as an active communicator with the brain, supported by personal anecdotes that promote acceptance of our bodily functions.
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