The Wellness Mama Podcast Stabilized Ions of Minerals to Trigger Healing Enzymes to Repair and Protect the Body With Dr. Carolyn Dean
Sep 30, 2025
Dr. Carolyn Dean, a physician and author renowned for her expertise in minerals and holistic health, discusses how symptoms act as vital messages from our bodies. She explains the pivotal role of magnesium in nerve and muscle function and critiques modern medicine's fragmented approach to health. Carolyn introduces stabilized ionic minerals that enhance nutrient absorption and advocates for the need for high-quality supplements due to depleted soils. She also emphasizes the importance of balanced mineral intake for overall health and shares tips on reintroducing essential minerals into our diets.
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Symptoms Are Messages Not Problems
- Symptoms are communicative signals that reveal underlying nutrient or stress problems.
- Dr. Carolyn Dean says doctors often treat isolated symptoms rather than the root causes like mineral deficiencies.
Magnesium Controls Nerve Excitability
- Magnesium regulates nerve and muscle signaling by controlling calcium entry and exit in cells.
- Without magnesium, calcium overexcites nerves and muscles causing twitching and shakiness.
Use Picometer Ionic Minerals
- Supplement with highly absorbed, picometer-sized ionic minerals when food and water lack them.
- Dr. Carolyn Dean recommends stabilized ionic minerals to deliver nutrients straight into cells.
