Muscle Strength, Balance, and Bone Health

Episode Highlights With Carolyn

• Why symptoms are messengers and gifts and how to listen to them
• Common reasons people go to doctors: fatigue, sleep issues, etc., and what they indicate
• How these ions support our 45 miles of nerves and hundreds of muscles
• What stabilized ions of minerals are and how they trigger healing enzymes
• We all know minerals are important, but not how to optimally support balance 
• Linus Pauling: Mineral deficiencies are the basis of chronic disease 
• Vitamin D needs magnesium to activate

Resources Mentioned

• ReMyte Mineral Solution use code wellnessmama for a discount
• All Completement Formulas from RnA ReSet - use code wellnessmama for a discount
• Dr. Carolyn Dean's website
• Dr. Carolyn's books