
Carolyn Dean
Physician and naturopath with decades of clinical experience and author of books including The Magnesium Miracle, specializing in mineral balance and holistic approaches to health.
Top 3 podcasts with Carolyn Dean
Ranked by the Snipd community

Sep 30, 2025 • 30min
Stabilized Ions of Minerals to Trigger Healing Enzymes to Repair and Protect the Body With Dr. Carolyn Dean
Dr. Carolyn Dean, a physician and author renowned for her expertise in minerals and holistic health, discusses how symptoms act as vital messages from our bodies. She explains the pivotal role of magnesium in nerve and muscle function and critiques modern medicine's fragmented approach to health. Carolyn introduces stabilized ionic minerals that enhance nutrient absorption and advocates for the need for high-quality supplements due to depleted soils. She also emphasizes the importance of balanced mineral intake for overall health and shares tips on reintroducing essential minerals into our diets.

Sep 29, 2025 • 43min
The Magnesium Miracle: Why It’s the Most Overlooked Mineral in Women’s Health With Dr. Carolyn Dean
Dr. Carolyn Dean, a medical doctor and naturopath known for her expertise in nutritional medicine, dives into the crucial role of magnesium in women's health. She explains why magnesium deficiency is rampant today, touching on factors like soil depletion and stress. Women are particularly vulnerable due to hormonal changes and pregnancy needs. With insights on how magnesium supports energy and cognitive function, she argues against traditional blood testing methods and shares practical supplementation tips. Get ready to rethink your mineral intake!

Mar 31, 2025 • 1h 2min
The Missing Pieces of Mental Health Optimization with Dr. Carolyn Dean l Why Minerals & Methylation are Critical Foundations for Mental Wellness
Join Dr. Carolyn Dean, a leading expert in integrative health and author of 'The Magnesium Miracle', as she discusses the pivotal role of essential minerals in mental wellness. She highlights how magnesium influences brain function and mood regulation while addressing nutrient deficiencies linked to anxiety and depression. The conversation also covers the importance of high-quality supplements and a balanced diet, as well as the impact of social interactions and community on mental clarity. Dr. Dean provides actionable tips for enhancing mental health through nutrition.