Carolyn Dean

Dr. Carolyn Dean discusses the importance of magnesium in curing illnesses naturally. She talks about the challenges faced in promoting natural health products and the impact of commercialization in medicine. The podcast explores topics like the ketogenic diet, mineral supplementation, hydration, detoxification strategies, and the role of magnesium in various health conditions.

Join Dr. Carolyn Dean, a leading expert in integrative health and author of 'The Magnesium Miracle', as she discusses the pivotal role of essential minerals in mental wellness. She highlights how magnesium influences brain function and mood regulation while addressing nutrient deficiencies linked to anxiety and depression. The conversation also covers the importance of high-quality supplements and a balanced diet, as well as the impact of social interactions and community on mental clarity. Dr. Dean provides actionable tips for enhancing mental health through nutrition.