When your happiness depends on and maybe even drains another person

1

Introduction

00:00 • 2min

2

The Importance of Love

02:04 • 3min

3

The Power of Relationships

05:29 • 1min

4

The Importance of Being Happy in Relationships

06:51 • 4min

5

How to Support Happiness in Relationships

10:39 • 2min

6

The Importance of Finding Yourself

12:18 • 2min

7

The Importance of Thinking About Yourself

14:36 • 4min

8

The Importance of Focus in Life

18:20 • 3min

9

The Power of Reaching Back and Pulling It Out

21:35 • 4min

10

How to Communicate With a Cold Person

25:37 • 2min

11

How to Deal With a Cold Relationship

27:24 • 3min

12

How to Avoid Trigger Territory

29:55 • 2min

13

The Power of External Validation

31:57 • 2min

14

How to Deal With Self-Esteem Issues

34:12 • 2min

15

The Overwhelmed Brain

36:30 • 2min

16

How to Deal With Emotional Abuse

38:43 • 2min

17

The Importance of Creating a Safe Space for Myself and My Children

40:50 • 3min

18

How to Stop Abusing Someone

43:20 • 3min

19

How to Deal With Abusive People

45:53 • 2min

20

The Grumpy Side of My Dad

48:18 • 2min

21

The Importance of Defining What Enough Is

50:17 • 3min