The Overwhelmed Brain cover image

When your happiness depends on and maybe even drains another person

The Overwhelmed Brain

00:00

The Importance of Focus in Life

"I'm always a proponent of any type of forward momentum, even if it's baby steps," she says. "This is you proving to yourself that you can do it and you will do it no matter what" The person who wrote the email thanked her for keeping things in perspective on this difficult day. She writes: "Your podcast helped me keep things in perspective and made me realize I'm on the right path."

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