Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
How to Be a More Future Focused Person
01:37 • 2min
The Future of Procrastination
03:19 • 2min
The Importance of a Five Year Plan
05:15 • 2min
The Struggles of Setting Goals in Creative Fields
06:46 • 2min
The Importance of Setting Realistic Goals
08:45 • 3min
The 12 Steps to a Better Life
11:59 • 2min
The Zimbardo Time Perspective Inventory
13:44 • 2min
The Importance of a Time Perspective Inventory
15:56 • 3min
The Importance of Sleep
18:42 • 3min
The Importance of Focusing on Goals
21:21 • 2min
The Importance of Setting Goals
23:36 • 3min
The Importance of Goal Setting
26:32 • 4min
The Importance of Setting Healthy Goals
30:57 • 3min
The Importance of Goal Setting
33:33 • 3min
How to Overcome Over-Organization
36:15 • 2min
The Importance of Mindset in Goal Setting
37:54 • 2min
The Importance of a Pegboard
39:58 • 2min
How to Hang a Pegboard
41:48 • 2min
How to Stay Organized
43:31 • 2min