The Importance of Sleep

"I'll trip over the same thing on my floor five days in a row and get angry about it," he said. "It's like, well, the thing's going wrong because we're not doing something about it." He says people who are future-oriented don't want to go to bed so they can do more instead of sleep. The show airs Sundays at 9 p.m. ET/PT on TLC. For confidential support call the National Suicide Prevention Line on 1-800-273-8255 or visit http://www.suicidepreventionlifeline.org/.