The Importance of Setting Healthy Goals

"There's a difference between living in the future in a positive goal oriented way and living in thefuture in a stress worry way, right? Yeah. And to me, I think that's what I've always recoiled from and avoided is this notion of like, Oh my God, I'm not doing enough to prepare for X, Y or Z," he says. "I just want, I know there's got to be like a good middle ground."