Nutrition Facts with Dr. Greger

Healthy Bones

Feb 9, 2023

16:17

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The contradictory effects of milk consumption on mortality and fracture risk

01:24

The Vegetarian Diet Doesn't Protect Against Osteoporosis

01:16

Is Vegetarianism a Serious Risk Factor for Osteoporosis?

02:24

Why Milk Consumption May Help Bones

02:26

Introduction

2min

Is Vegetarianism a Serious Risk Factor for Osteoporosis?

2min

Bone Mineral Density Differences Between Vegetarians and Non-Vegetarians

3min

Calcium in the Urine

2min

Why Milk Consumption May Help Bones

2min

Why Is Milk Consumption Associated With Hip Fractures?

2min

How to Survive a Pandemic

2min

Let’s talk about how to keep your bones healthy and strong.

This episode features audio from Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis?, Alkaline Diets, Animal Protein, and Calcium Loss, and Is Milk Good for Our Bones?. Visit the video pages for all sources and doctor’s notes related to this podcast.

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Nutrition Facts with Dr. Greger

Healthy Bones

The contradictory effects of milk consumption on mortality and fracture risk

The Vegetarian Diet Doesn't Protect Against Osteoporosis

Is Vegetarianism a Serious Risk Factor for Osteoporosis?

Why Milk Consumption May Help Bones

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Save anymoment

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