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Nutrition Facts with Dr. Greger chevron_right

Healthy Bones

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Feb 9, 2023
16:17
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1
Introduction
00:00 • 2min
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2
Is Vegetarianism a Serious Risk Factor for Osteoporosis?
02:22 • 2min
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3
Bone Mineral Density Differences Between Vegetarians and Non-Vegetarians
04:46 • 3min
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4
Calcium in the Urine
07:16 • 2min
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5
Why Milk Consumption May Help Bones
09:40 • 2min
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6
Why Is Milk Consumption Associated With Hip Fractures?
12:06 • 2min
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7
How to Survive a Pandemic
14:35 • 2min
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Let’s talk about how to keep your bones healthy and strong.

This episode features audio from Do Vegans Have Lower Bone Mineral Density and Higher Risk of Osteoporosis?, Alkaline Diets, Animal Protein, and Calcium Loss, and Is Milk Good for Our Bones?. Visit the video pages for all sources and doctor’s notes related to this podcast.

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