How to Survive a Pandemic

We need a randomized controlled trial to examine the effect of milk intake on mortality in fractures. The opposite for other dairy products like sourd milk and yogurt would go along with the galactose theory, since bacteria can ferment away some of the lactose. To see any graphs, charts, graphics, images, or studies mentioned here, please go to the Nutrition Facts podcast landing page. There you'll find all the detailed information you need, plus links to all the sources we cite for each of these topics.