Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Lose 20 Pounds in a Month
01:43 • 2min
The Best Way to Diet Is Using the 80/20 Approach
03:33 • 2min
Slow Cab Diet - The Slowest Diet
05:33 • 2min
The Most Successful Diet Isn't Going to Make You Fat
07:18 • 2min
Three Rules for a Healthy Diet
08:56 • 2min
How to Lose Weight Faster With Caloric Intake
11:03 • 2min
The Five Rules of the Slowcab Diet
13:17 • 2min
Fat Burning Diet - A Few Mistakes to Avoid
14:48 • 2min
I Didn't Give Enough Weight, So You Want to Cut This Out?
16:58 • 2min
Do You Want to Lose 15 Kilo in Two Months?
18:34 • 2min
The Mind, the Mind and the Eyes Play Tricks on You
20:40 • 2min
What You'll Learn - The Manic Before and After Photo
22:40 • 2min