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The 4-Hour Body

What You Will Learn

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Do You Want to Lose 15 Kilo in Two Months?

There's inevitably going to be force that is going to try and make you fail. We want to set up some counter forces as best we can. The way we're going to do that is tap into some areas of psychology. So one of them is to make it competitive. A mate names deveragen made like a facebook group, added about a hundred people in there,. He said, guys, ar want to lose 15 kilos, or whatever, whatever it was. And on aneed bit of accountability. If i don't lose, i'll pay you back doubleand if i lose the 15 kilo, im going to take that money and don't ad it to charity.

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