The 4-Hour Body
What You Will Learn
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What You'll Learn - The Manic Before and After Photo
If you're never going to have this moment, you might be that frog in the boiling water without knowing it. Take photos of yourself with your gut hanging out from all different angles and send them to a few people who can be really embarrassed or uncomfortable about sending pictures. In six weeks time, i'm going to send you another photo and you watch me go. I'll actually post photo of my before and after photo on oinstegram sopyono. So as we said, if you want to take this challenge, hit us up a podcast at what youll learn dot com.
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