WHOOP Podcast

World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes

Jan 5, 2022

40:41

Highlights

AI Chapters

Episode notes

Coaching Coaches

02:39

How Do You Manage the Challenge of Group Training?

01:44

Do You Still See That Reliance on the Individual Stuff?

04:30

Introduction

2min

How Did You Find Your Way Into Your Career?

2min

Playing Arena Football, You're Prejust Being Humble

3min

APE - The Mission Statement of Apex

2min

Patrick Mholmes - Is That What Made the Sky?

2min

How Do You Manage the Challenge of Group Training?

2min

Do You Still See That Reliance on the Individual Stuff?

5min

How Do You Use the Wop Device With Large Groups?

2min

Is Your Recovery Getting Worse?

3min

10.

The Reactionary to a Single Day in the Red

4min

11.

How Do You Build the Mental Side After This?

2min

12.

Coaching Coaches

3min

13.

What Was the Light Bold Moment for You?

2min

14.

Functional Training

3min

15.

What Was Your Training Philosophy?

2min

16.

How Long Did It Take You to Get Started?

2min

World-class athletic performance trainer and coach Bobby Stroupe, best known for his work with Super Bowl champion Patrick Mahomes, shares his philosophies on coaching, athletic training, and high performance. He sits down with Mike Lombardi to discuss how he became a trainer (2:50), his work with Mahomes (8:42), why the mental component of high performance is just as critical as the physical aspects (14:18), gamifying recovery with WHOOP (17:43), how to react to red recoveries (19:16), understanding stress (25:08), his advice to coaches (28:37), and learning to accept different philosophies (32:27).

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