World-class athletic performance coach Bobby Stroupe discusses his methodology and training NFL MVP Patrick Mahomes
WHOOP Podcast
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The Reactionary to a Single Day in the Red
If you wake up in the red, it's really an opportunity for you to take advantage of your resources and tighten the screws for the rest of the day. You can still do miraculous things with a singular day in the red. If i look at the week, and you guys have the ability for us to look at the monday, totoay, and yellow, i feel good about it. I think how you said it was very well. Put a one day score, barring a jumping respiratory t rate, like a big spike your probem somethingt might be off. Could be just a ki ough sleep. It could be a swete of things. It is tren
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