How Do You Manage the Challenge of Group Training?

Jussino: The higher level you get, the more individualization you need. Even with a professional athlete, i think if 25% of your time is one on one and 75% within a group, i think that's appropriate. I mean, there's a reason why olympic athletes still train in groups. They can certainly afford one on one. But there is a certain level of neurotrophic growth factor in different types of things thatou turn on your senses at survival type mechanisms that are hardwired in our primal state. Jussino: You've worked out players you don't want on one on em. You put em out in practice mer like this is a different guy