Two Broke Chicks Self Discipline, Self Love & Self Improvement ft. Alexis Fernandez Part 2
Mar 20, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
The Night It's Away
02:08 • 2min
Five Numbers You Shouldn't Care About
04:10 • 4min
How to Choose the Right Option
08:24 • 4min
The Pros and Cons of Making a Decision
12:23 • 2min
How to Break Out of the Cycle of Excuses
14:28 • 6min
How to Use Your Morning Routine to Reduce Stress
20:12 • 2min
How Much Should I Work Out a Week?
22:12 • 3min
How to Reframe Your Mindset to Move Your Body
25:05 • 1min
The Difference Between Negative Self Talk and Constructive Critique
26:27 • 6min
The Biggest Life Lesson You've Learned So Far
31:57 • 2min
Two Brojigs: Part One
34:26 • 2min