Two Broke Chicks

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️🎙️❤️👇Melbourne tickets (FINAL TICKETS!) Sydney tickets (FINAL TICKETS!) Brisbane tickets (SOLD OUT)🧾LINKS & RECEIPTSListen to the Psychology Of Your 20s podcast Order Person In Progress Listen to Mantra With Jemma SbegFollow @thatpsychologypodcast on IG ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions

The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart. 🧾 LINKS & RECEIPTSShop the Harch Alarm Clock DupeHatch alarm clock dupe - @mayakate on TikTok The Impacts Of Multitasking - National Library Of MedicineWhat Makes A Good Day According To Science - News ScientistHow To Have A Good Day - Kathryn on TikTok@frankiesimmons on TikTok⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday Studios Editor: Bubble Productions

Low budget swaps to live more sustainably, how to spot green washing red flags & a hack to recycle your everyday items that you can't put in your yellow bin with author, sustainability expert & Banish founder Lottie Dalziel. 🧾 LINKS & RECEIPTSFollow Lottie Dalziel on Instagram Learn more about Banish & the recycling with the BRAD initiativeOrder 365+ Ways to Save the Planet and Your Money at the Same⚡CHUCK US A FOLLOW ⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠⁠Join our Broke Chicks Club Facebook Group ⁠🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions

Between news headlines, our collective social media addiction & girl bossing too close to the sun, it's no surprise that a lot of us are feeling a little (see: very) burnt out. In this episode, we break down the burnout epidemic & practical tips to help you enter your balanced era. 🧾LINKS & RECEIPTSShit You Should Care AboutMissing PerspectivesCheek MediaGood Good Good CoAustralia is a burnt out country, but we can fix it ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Pivotol Conversations & I Want It Yesterday StudiosEditor: Bubble Productions

The skincare products that aren't worth the cash, the SPF drama that has been all over your FYP and if "anti-ageing" products are BS or legit with Dr Michelle Wong (aka @labmuffinbeautyscience). Plus, we play a spicy game of smash or pass: beauty trend & skincare edition to reveal which products offer good bang for buck & ingredients that actually work. 🧾 LINKS & RECEIPTSFollow @labmuffinbeautyscience on InstagramOrder a copy of The Science Of Beauty: Debunk the Myths and Discover What Goes into Your Beauty RoutineCheck out Lab Muffin Beauty Science⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Made In Katana Editor: Bubble Productions

What we'd do if we were building a personal brand from scratch, creators to go to for inspo & why you have a personal brand whether you like it or not... Plus we share our thoughts on The Summer I Turned Pretty finale and the latest iPhone updates that are about to rock your world. GET TICKETS TO THE TWO BROKE CHICKS LIVE SHOW 🎟️👇⁠Melbourne tickets⁠⁠Sydney tickets⁠⁠Brisbane tickets⁠🧾LINKS & RECEIPTSWhat’s the point of a personal brand? - Harvard Business School How To Build A Personal Brand When You Do Lots Of Things - Anna Mack Substack⚡CHUCK US A FOLLOW Follow Two Broke Chicks on InstagramFollow Two Broke Chicks on TikTokJoin our Broke Chicks Club Facebook Group🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio: Made In Katana Editor: Bubble Productions

From wedding day dramas to money woes while dating, you chicks sent in your diabolical dilemmas & we throw in our two cents with the help of our pal Mitch Churi.🧾 LINKS & RECEIPTSFollow Mitch Churi on InstagramListen to The Mitch Churi Chat Show on Spotify⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Internet trends, food fads, fashion faux pas & a whole lot more that we think are a scam. Plus, you chicks sent in a bunch of your own hot takes & oooh boy some of them are SPOICY. 🧾LINKS & RECEIPTSCost Of Airport Snacks Fly Sky High - Compare The Market Report Follow Martina Calvi on Instagram Listen to the Barefaced Podcast ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Anxious girlies, overthinkers & self-proclaimed perfectionists rise up. We’re chatting the difference between feeling nervy & chronic anxiety, affordable tactics to manage anxious thoughts & whether anxiety is ever a good thing with clinical psychologist Eileen Seah. 🧾LINKS & RECEIPTSMedicare Mental Health Resources Free digital psychological support via MindSpotBook in a session with Eileen Seah Other Self-Help ResourcesCentre for Clinical InterventionsThis Way UpBlack Dog Institute's myCompass (self-help tool)MoodGym (self-help program)Treatment OptionsThis Way UpBeyond Blue Mental Health SupportBlack Dog Institute⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

There are less than 4 months left in 2025 and we’re locking in. We talk The Great Lock In trend that you’ve seen all over your FYP, realistic goal setting & tips to help you stay on track. Plus, we share our ultimate Lock In purchases that have helped us reach our goals this year. GET TICKETS TO THE TWO BROKE CHICKS THE GROUP CHAT TOUR!! ☎️🎙️❤️👇Melbourne ticketsSydney ticketsBrisbane tickets🧾LINKS & RECEIPTS@kadieglenn on TikTok ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana