
Two Broke Chicks
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
Latest episodes

May 5, 2025 • 36min
Things We Think Are A Cult (De-Influencing You)
The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cult lol. ☎️ SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 30, 2025 • 34min
Entering Your Villain Era: DIABOLICAL Life Lessons
Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn’t linear. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex HouriganExecutive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 28, 2025 • 41min
How To Glow Up In 7 Days (Mind, Body & Spirit!!)
From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 23, 2025 • 33min
Hot Girl Hormone Hacks
Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media. 🧾 LINKS & RECEIPTSFollow Nat Kringoudis on Instagram Take The Hormone Imbalance QuizCheck Out MBody MineralsCan’t Sleep? How I Overcame Insomnia, Nighttime Waking & Restless Nights - The Wellness Collective ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 21, 2025 • 33min
3 Ways You Self Sabotage In Your 20s
No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond. 🧾 LINKS & RECEIPTSMetalia StudiosNudestix Matte All Over Face Blush in Shade Bubba@jess.attridgee on TikTok Tiny Experiments by Anne-Laura Le CunffFollow Florence Given☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 16, 2025 • 35min
Embracing Everyday Sparkle & Creativity
Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative. 🧾 LINKS & RECEIPTSFollow Sandy McIntyre on Instagram New York In The 90s playlist on SpotifyWatch Episode 1 Of The Crop Tops ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 14, 2025 • 36min
Entering Your Hot Smart Rich Shopping Era
The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values. 🧾 LINKS & RECEIPTSClinique Black Honey TrioMountain & Moon JewelleryGood On You - Sustainability & Ethics Score Directory Baptist World Aid Ethical Fashion GuideHow Brands Use Dark Patterns To Make It Difficult To Unsubscribe Identifying Dark Patterns In Your Business - The Queensland Government The Basic Bitch Book Club Podcast☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 9, 2025 • 42min
The $0 Secrets To Aligning With Your Values
We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.🧾 LINKS & RECEIPTSFind affordable & bulk-billed mental health servicesFollow Milly Rose Bannister on InstagramFollow @weareallknd on Instagram Learn more about ALLKNDSign up to the Certified Good Mate TrainingABC Vote CompassHow They VoteBig Small Talk: Australian Election 101Two Broke Chicks: Understanding The Australian Election Visit the AEC ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 7, 2025 • 31min
Sentences We Wish We Read Sooner
Wise words on letting go of grudges, overcoming fear, your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet. 🧾 LINKS & RECEIPTS Morphe Sweet Tea Lip LinerThe Five People You Meet In HeavenThe Plated Prisoner Series☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 2, 2025 • 40min
Priceless Tips To STOP Being A People Pleaser
How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself! 🧾 LINKS & RECEIPTS Follow Hollie Azzopardi on InstagramGet The People Pleaser's Guide To Saying Yes To YouGet The People Pleaser’s Guide To Putting Yourself First by Hollie Azzopardi Download The People Pleaser’s Guide To Saying Yes To You on Kindle ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana
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