
Two Broke Chicks
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
Latest episodes

Apr 9, 2025 • 42min
Low Cost Mental Health Hacks & Voting With Your Values
We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.🧾 LINKS & RECEIPTSFind affordable & bulk-billed mental health servicesFollow Milly Rose Bannister on InstagramFollow @weareallknd on Instagram Learn more about ALLKNDSign up to the Certified Good Mate TrainingABC Vote CompassHow They VoteBig Small Talk: Australian Election 101Two Broke Chicks: Understanding The Australian Election Visit the AEC ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 7, 2025 • 31min
Sentences We Wish We Read Sooner
Wise words on letting go of grudges, overcoming fear, your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet. 🧾 LINKS & RECEIPTS Morphe Sweet Tea Lip LinerThe Five People You Meet In HeavenThe Plated Prisoner Series☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Apr 2, 2025 • 40min
Priceless Tips To STOP Being A People Pleaser
How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself! 🧾 LINKS & RECEIPTS Follow Hollie Azzopardi on InstagramGet The People Pleaser's Guide To Saying Yes To YouGet The People Pleaser’s Guide To Putting Yourself First by Hollie Azzopardi Download The People Pleaser’s Guide To Saying Yes To You on Kindle ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 31, 2025 • 34min
Affordable Rules For Making Life More Fun
Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025. Thanks to Revo Fitness for making today’s episode of Two Broke Chicks possible! 👉 Find a Revo Fitness club near you! 🧾 LINKS & RECEIPTS Create your “excited for” list - @isabelle.mcgavinAmericans Need To Party More - The AtlanticThe Catch Up TrapRead Bright Shining by Julia BairdWhy having fun is the secret to a healthier life - TedTalk by Catherine PriceShop Byoma Skincare at Sephora☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 26, 2025 • 38min
What Successful Women Entrepreneurs Do Differently
How much money do you need to start a business, the most expensive mistakes to make & what it’s really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident… 🧾 LINKS & RECEIPTS Shop tbh SkincareFollow tbh Skincare on Instagram Follow Rachael Wilde on InstagramFollow tbh Skincare on TikTok ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 24, 2025 • 30min
Are You The Asshole Of Your 20s?
Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends’ boyfriend to your wedding..we play ‘Am I The Asshole’ with a bunch of submissions sent in by you chicks! 🧾 LINKS & RECEIPTS Sydney Dogs & Cats Home☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 19, 2025 • 36min
How To Create A Budget That You Don't Hate In Your 20s
We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life. 🧾LINKS & RECEIPTSFollow Victoria Vivente on InstagramRead Know Your Worth by Victoria Vivente The Spending Tracker AppCheck out Victoria Vivente on Substack⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 17, 2025 • 38min
Hot Chick Autumn Checklist + Trends
The fashion trends you can shop from your own wardrobe this Autumn, the beauty launches you need to add to cart & our complete guide to TV shows & movies to binge watch as the weather cools down. Plus, we deep dive into the controversy around the Pretty Little Thing rebrand & what the quiet luxury trend really reflects in fashion, politics & social discussions in 2025. 🧾 LINKS & RECEIPTSWho's The Asshole? With KatyaHere’s why PrettyLittleThing’s rebrand proves that fashion is quietly pushing conservative values - The New FeministFollow Catarina Riley on TikTok 2025 Pinterest Predicts Trend Report☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 12, 2025 • 36min
A Gold Medalist’s Guide To Success
BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it’s really like to win a gold medal. 🧾 LINKS & RECEIPTS Follow Saya Sakakibara on Instagram⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITSHosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana

Mar 10, 2025 • 50min
25+ Ways To Glow Up In 2025
Budget buys that’ll change your life, mantras to live by & apps that you need to download IMMEDIATELY, we share glow up tips for your wallet, mind, soul & more. We also dish the products everyone needs in their beauty bags, our go-to jewellery brands & a strategy to help you sound more confident at work. Thanks to L’Occitane En Provence for making today’s episode of Two Broke Chicks possible. Shop the range & book in your Signature Facial treatment on the L’Occitane website! 👉 Shop the L’Occitane Almond Shower Oil👉 Book a $60 L’Occitane Signature Facial Routine🧾LINKS & RECEIPTSShop product recs on our Amazon StorefrontYour Phone Is Why You Don’t Feel Sexy by Catherine ShannonDazzCam Photo Editing AppCloud Nine Hair Tool Temperature CalculatorHow do you add whimsy to your day? - @abigail.bailey0 on TikTokFollow @biggirltreasurechest on TikTokHow to save $650 on utility billsWhat If you’re The Magic by Julianna ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Executive Producer: Roisin Yau Studio/Editor: Made In Katana
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