Change Wired Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.
Jan 1, 2024
The host dives into the power of yearly reviews for personal growth. They share lessons learned from past struggles in nutrition, productivity, and relationships. Consistency and community play critical roles in achieving goals. There's a fascinating discussion on how sleep affects decision-making and emotional balance. Listeners are encouraged to embrace opportunities and commit to excellence as they prepare for 2024. It's all about refining daily habits and setting the stage for a productive year ahead!
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