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Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.
Your Brain's Coach
Intro
The host introduces the podcast's themes for 2024, centering on personal development through improved habits and productivity. They also reflect on past experiences to underscore the value of growth and consistent decision-making despite emotional fluctuations.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode