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Yearly Review 2023: hacking personal nutrition and fitness, productivity and learning, decision-making and goal-achieving. Lessons learned, what I’ll do differently in 2024.

Change Wired

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Unlocking Progress: The Power of Consistency and Community

This chapter explores the critical role of consistency and structured approaches in reaching personal goals. It highlights the need for regular progress evaluations, supportive peer interactions, and effective strategies in areas like nutrition and productivity to enhance focus and efficiency.

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