Moonshots Podcast: Superstar mindsets and success habits Charles Duhigg: The Power of Habit
Aug 3, 2020
Pulitzer-prize winning author Charles Duhigg delves into the science of habits, discussing habit formation in our lives, companies, and societies. Topics include the habit loop, habit training, and the transformative power of reshaping habits for personal growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Uncovering the Transformative Power of Habits
02:40 • 9min
Exploring the Power of Habits and Habit Training
11:46 • 5min
Navigating Habit Changes and Finding Purpose
16:32 • 10min
Maintaining Purpose and Motivation
26:32 • 3min
Gratitude for Reviews and Growing Global Audience
29:36 • 3min
The Power of Habits and Rewards
32:49 • 31min