Moonshots Podcast: Superstar mindsets and success habits  cover image

Charles Duhigg: The Power of Habit

Moonshots Podcast: Superstar mindsets and success habits

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Introduction

The chapter discusses the scientific insights on habits from the book 'The Power of Habit' by Charles Duhigg, emphasizing its impact on behavior change and thinking patterns. The hosts compare Duhigg's approach to other perspectives on habits, highlighting its transformative potential in challenging established behaviors.

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