The Daily Stoic

Finding Calm – Chapter 3 from Nancy Sherman’s “Stoic Wisdom”

Jul 25, 2021

Nancy Sherman, a renowned expert in ancient and modern ethics, dives into the calming wisdom of Stoicism. She discusses how Stoic philosophy can guide us through the anxieties of a global crisis, emphasizing mental discipline and community responsibility. The conversation highlights the importance of preparing for uncertainty and the role of resilience in overcoming challenges. Sherman also connects Stoic methods to practical strategies for emotional preparedness and coping with loss, making ancient wisdom relevant in today's tumultuous world.

01:11:08

Episode guests

Nancy Sherman

AI Chapters

Episode notes

Intro

4min

Embracing Stoicism Amid Global Crisis

3min

Navigating Crisis with Stoic Wisdom

23min

The Intersection of Physical Training and Stoic Philosophy

3min

Embracing Loss: A Stoic Approach

17min

Preparing for Uncertainty: The Stoic Approach to Challenges

2min

Resilience in Crisis: Stoic Lessons from First Responders

20min

The Stoic Pursuit of Excellence and Commitment

2min

Today’s episode of the podcast features an excerpt from Nancy Sherman’s Stoic Wisdom: Ancient Lessons for Modern Resilience. Stoic Wisdom presents a compelling, modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges. A renowned expert in ancient and modern ethics, Sherman relates how Stoic methods of examining beliefs and perceptions can help us correct distortions in what we believe, see, and feel.

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