The Daily Stoic cover image

Finding Calm – Chapter 3 from Nancy Sherman’s “Stoic Wisdom”

The Daily Stoic

00:00

Resilience in Crisis: Stoic Lessons from First Responders

This chapter examines the psychological impact of pandemics and disasters on human behavior, focusing on the importance of emotional resilience and preparedness. Through the lens of Stoic philosophy, it discusses techniques for managing distress and adapting to uncertainty, illustrated by the harrowing experiences of first responders in life-and-death situations. The narrative emphasizes the necessity for mental health support for those in crisis professions and the complexities of balancing professional duties with emotional turmoil.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner