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20min chapter
Finding Calm – Chapter 3 from Nancy Sherman’s “Stoic Wisdom”
The Daily Stoic
Resilience in Crisis: Stoic Lessons from First Responders
This chapter examines the psychological impact of pandemics and disasters on human behavior, focusing on the importance of emotional resilience and preparedness. Through the lens of Stoic philosophy, it discusses techniques for managing distress and adapting to uncertainty, illustrated by the harrowing experiences of first responders in life-and-death situations. The narrative emphasizes the necessity for mental health support for those in crisis professions and the complexities of balancing professional duties with emotional turmoil.
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Discover
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