ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

017 - Time and Focus: The Oil And Water of ADHD

Feb 4, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Do Things That Don't Excite You?
02:24 • 4min
3
Meditation - The Basic Principle of Meditation
06:00 • 3min
4
The Gym for the Brain
08:47 • 2min
5
Addiction Symptoms - How to Get Back an Xta Few Minutes of Your Time
10:41 • 2min