
017 - Time and Focus: The Oil And Water of ADHD
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Addiction Symptoms - How to Get Back an Xta Few Minutes of Your Time
If you can get back an xta few minutes of your time by having enough self awareness to catch yourself sooner and sooner, then your quality of life can improve. Just please remember that your brain just works a certain way, and that's normal for you. But if you work at it, there's a light at the end of the tunnel. There's a way to get on the other end of your focus. And maybe, just maybe, you don't have to talk set to yourself when your brain blasts you into the atmosphere.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.