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Regret: A Misunderstood Emotion
- Regret is a negative emotion, causing pain and discomfort.
- However, if processed correctly, regret can be a valuable tool for growth and improvement.
Four Core Regrets
- Domains of life (career, education, romance) are less important than underlying emotions.
- People regret inaction at crucial junctures, highlighting a universal pattern.
The "No Regrets" Tattoo
- People with "no regrets" tattoos seriously commit to a flawed philosophy.
- This reveals a misconception about positivity and moving forward.