Not Another Nutrition Podcast #87: GUEST APPEARANCE - Steve Hall Interviews me on: How Significant Genetics are for Fat Loss & Muscle Gain
Jul 20, 2022
Steve Hall from Revive Stronger interviews the host on topics like bodybuilding, pursuing physique goals, and the impact of genetics on fat loss and muscle gain. They also touch on the difference between university degrees and MNU certification, as well as the significance of nutrition qualification and global accessibility. The role of genetics in energy balance, appetite, and nutrient storage is discussed, debunking misconceptions and limitations of genetic testing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Genetics and Fat Loss: Refeeds and Diet Breaks
02:24 • 9min
Significance of Nutrition Qualification and Global Accessibility
11:54 • 16min
The Impact of Genetics on Fat Loss and Muscle Gain
28:13 • 12min
Exploring the Role of Genetics in Fat Loss and Muscle Gain
40:26 • 3min
Limitations of Genetic Testing for Fat Loss and Muscle Gain
43:24 • 14min
The Influence of Genetics on Fat Loss & Muscle Gain
57:49 • 3min
Misconceptions and the Role of Genetics in Fat Loss and Muscle Gain
01:00:31 • 4min