#87: GUEST APPEARANCE - Steve Hall Interviews me on: How Significant Genetics are for Fat Loss & Muscle Gain
Not Another Nutrition Podcast
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Limitations of Genetic Testing for Fat Loss and Muscle Gain
This chapter discusses the limitations of genetic testing in revealing information about fat loss and muscle gain. The speakers highlight concepts such as constitutional thinness and the complexity surrounding individual differences in weight. They also mention studies on the role of NEAT and the impact of overfeeding on weight gain.
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