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Sexual Wellness - Molly Maloof, MD - Longevity
Nov 19, 2024
Dr. Molly Maloof, a physician known for her pioneering work in psychedelics and longevity, shares insights into sexual wellness. She discusses the Adamo Method, a novel therapy enhancing sexual health in couples. The conversation explores the vital link between healthy relationships and longevity, the neurobiological aspects of love, and the societal taboos affecting sexual discussions. Dr. Maloof also emphasizes the importance of consent and practical techniques like pelvic floor breathing to improve intimacy. This engaging chat offers valuable knowledge for enhancing sexual well-being.
45:11
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Quick takeaways
- Healthy relationships play a crucial role in promoting longevity and overall well-being, often proving more beneficial than medical interventions.
- The Adamo Method is an innovative psychosexual therapy developed to enhance sexual health and intimacy, demonstrating significant improvements in several key areas.
Deep dives
The Importance of Healthy Relationships for Longevity
Healthy family, romantic, and working relationships are crucial for promoting longevity and overall well-being. Surrounding oneself with trusted and supportive individuals can be more beneficial than any medical intervention. This perspective is shared by leading experts in the field of longevity, highlighting the biological and psychological advantages these relationships provide. Engaging in these connections fosters a sense of safety and belonging, which significantly contributes to a longer, healthier life.
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