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Navigating Sexual Wellness: A Journey of Discovery
This chapter examines the speaker's transition from a tech-centric health background to a focus on sexual health, emphasizing the neurobiological underpinnings of love and attachment. It discusses the challenges of promoting sexual wellness in today’s society and presents the innovative Adama method, a program shown to enhance sexual satisfaction among long-term couples. Furthermore, the chapter delves into the complex interplay between healthy relationships, emotional well-being, and the societal factors influencing sexual function and dysfunction.